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Sports Performance Training in Central Iowa

Optimizing Human Performance

World-class sports rehab and performance training team dedicated to helping you achieve greatness
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Athleticism is for everyone

Life is better when you are healthy, active, and athletic.

Sports Performance Training

We don't just say train like the pros. We are the team that trains the pros.

Elite Sports Rehab

If you are an athlete you are different. Your rehab should be too.

Everything an Athlete Needs

Alpha Athlete

Ready to be an Alpha Athlete? Engineered Performance offers the best sports performance training in central Iowa. Be a pro in no time.
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Main Programs

Alpha Jr.

Our Youth Sports Program is the best choice for future professional athletes. Our facilities in Ankeny, Grimes, and Huxley are the best gyms in all of Central Iowa.
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Main Programs

Adult Fitness Training

Our gyms in Central Iowa offers Adult Fitness Classes that is designed to help you excel outside of the gym.
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Main Programs

Getting started is easy

01

Get Started with us

Injured and returning? Schedule Your Free Consultation. ready to train? Start your free week!
02

Execute

Follow the plan. Attack your rehab and training
03

Win

Return to play, win a championship, land a scholarship or lead an active lifestyle. Whatever winning means to you.

Trusted By All Of Iowa's Elite Athletes

As an athlete you are different. We are too.

Virtual Programming

Members Only App

Top of the line equipment

Engineered Per4mance

Greatness is a team sport. Join our team.

World class sports rehab and performance training was previously reserved for professional athletes on the coast. Not anymore. Our integrated team of health and performance professionals exists to help you achieve greatness. Greatness is a team sport. Join ours.

Engineered Per4mance was born out of frustration with the limited opportunities for athletes in the Midwest. As athletes ourselves we have been through the system - cookie cutter physical therapy or less than professional weight training programs.

Seeking more, our team has gone on to achieve the highest level of coaching and clinical certifications, doctorates in physical therapy and sports chiropractic, and spent time working with professional athletes on teams and within private practices. We don't just say treat yourself like the pros, we are the team that treats the pros.

We are passionate about bringing elite sports rehab and performance, previously reserved for professional athletes, to the Midwest.

Three convenient locations across the Des Moines Metro

Training isn't easy. But getting there shouldn't be hard. Engineered Per4mance is located and easily accessible from all of Central Iowa.

1711 SW Plaza Pkwy Ankeny, IA 50023
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1220 NE Station Crossing Dr. Grimes, IA 50012
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302 Campus Dr. Huxley, IA 50124
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

Greatness is a team sport. Join ours. #yourteam

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Final Offer
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