Join local experts in applying science to run stronger.
The line up.
Lindsey Andrews (Heartland Soles) - The right shoe for you
Ben Tilus (Xenos Running Club) - Proper running form
Dr. Joseph Glenn, DC (Engineered Per4mance) - Injury Prevention
Dr. Joseph Brunkhorst, D.O. (Des Moines Orthopedic Surgeons) - The line between hurt and injured
Dr. Matt Zirretta, DPT (Engineered Per4mance) - Strength Training for Runners
Dr. Carmen Tebbe-Priebe, Ph.D. (Upside Down Performance) - Productive Self Coaching
You've heard the staggering statistics behind running injuries and performance. Programming, injury prevention, strength & conditioning, preparation, medical rehabilitation, and performance training are all applied sciences that we use to improve performance in every sport. Why should running be any different?