NUTRITION COACHING .
Fast track your goals with world class nutrition coaching. This is how you treat yourself like a professional athlete.
Choose the perfect plan from the menu below to get started.
A 45 - 60 minute session to evaluate current nutritional status of clients and develop treatment goals and plans according to the client’s needs.
*Include a general meal plan.
A 20 - 30 minute session to evaluate your current nutritional practice with recommendations for improvement.
*No meal plan included.
A 15 minute follow up after a consultation or assessment to evaluate your current nutritional plan, answer questions, and make changes as needed.
Nutrition check in:
A 2-hour cooking class to help clients learn easy to prepare healthy meals and cooking skills. This is performed at the clients home to evaluate how to help them cook in their own environment.
*Client will provide food
90 – 120 minute grocery tour educating clients on picking healthy choices, budgeting techniques, and how to read food labels.
Grocery store tour:
Nutrition Consultation + 6 Check in sessions.
Nutrition consultation package
Nutrition Assessment + 6 Check in sessions.